| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Monday, October 3, 2016 |
| Time: | 32:18 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 632 |
| Speed (MPH): | 20.3 Avg / 30.0 Max |
| Power (Watts): | 301 Avg / 598 Max |
| Cadence (RPM): | 73 Avg / 136 Max |
| Heartrate (BPM): | 166 Avg / 180 Max |
Personal Best
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