Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Colgate University (Hamilton, NY)
Date: Wednesday, October 5, 2016
Time: 12:23
Distance: 5 Miles
Completed:
Calories: 296
Speed (MPH): 24.1 Avg / 28.7 Max
Power (Watts): 373 Avg / 527 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 146 Avg / 158 Max

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