Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale Hjertaas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 7, 2016
Time: 31:07
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 177 Avg / 399 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 146 Avg / 163 Max

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