Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, October 8, 2016
Time: 40:06
Distance: 9.04 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 13.5 Avg / 28.8 Max
Power (Watts): 109 Avg / 453 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

8.38 mi in 37:07
0.66 mi in 2:59