| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Monday, October 10, 2016 |
| Time: | 58:00 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 1,129 |
| Speed (MPH): | 20.7 Avg / 35.1 Max |
| Power (Watts): | 299 Avg / 616 Max |
| Cadence (RPM): | 70 Avg / 116 Max |
| Heartrate (BPM): | 139 Avg / 196 Max |
Personal Best
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