Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 12, 2016
Time: 25:57
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 124 Avg / 309 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 128 Avg / 154 Max

Ghost

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