Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, October 13, 2016
Time: 17:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 92 Avg / 284 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:11

Goal

100 Calories