| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Sunday, October 16, 2016 |
| Time: | 15:40 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 20.5 Avg / 28.0 Max |
| Power (Watts): | 272 Avg / 546 Max |
| Cadence (RPM): | 70 Avg / 85 Max |
| Heartrate (BPM): | 154 Avg / 184 Max |
Personal Best
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