Moody Ambush 5.40 mi

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Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, October 16, 2016
Time: 15:40
Distance: 5.43 Miles
Completed:
Calories: 279
Speed (MPH): 20.5 Avg / 28.0 Max
Power (Watts): 272 Avg / 546 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 154 Avg / 184 Max

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