Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Anytime Fitness - Bend (Bend, OR)
Date: Sunday, October 16, 2016
Time: 16:19
Distance: 5.05 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 216 Avg / 288 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

4.01 mi in 12:43
1.04 mi in 3:36