Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 17, 2016
Time: 25:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 77 Avg / 263 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 66 Avg / 143 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 5:26
1.00 mi in 5:40
1.00 mi in 5:45

Goal

100 Calories