Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, October 20, 2016
Time: 21:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 74 Avg / 195 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:18
1.00 mi in 5:15
1.00 mi in 5:31

Goal

100 Calories