Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joseph Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 21, 2016
Time: 29:56
Distance: 7.30 Miles
Laps: 1.2
Calories: 282
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 133 Avg / 570 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

6.01 mi in 22:12
1.29 mi in 7:44

Goal

1 Completed Lap