Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, October 22, 2016
Time: 20:10
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.0 Avg / 24.7 Max
Power (Watts): 158 Avg / 340 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 142 Avg / 184 Max

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