Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, October 26, 2016
Time: 15:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 11.5 Avg / 20.0 Max
Power (Watts): 78 Avg / 204 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 35 Avg / 127 Max

Laps

1.00 mi in 4:32
1.00 mi in 5:27
1.00 mi in 5:40

Goal

100 Calories