Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 28, 2016
Time: 42:04
Distance: 10.32 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 14.7 Avg / 28.7 Max
Power (Watts): 150 Avg / 419 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

7.87 mi in 31:54
2.45 mi in 10:10

Goal

40 Minutes