Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, November 1, 2016
Time: 35:39
Distance: 8.86 Miles
Laps: 1.1
Calories: 438
Speed (MPH): 14.9 Avg / 29.2 Max
Power (Watts): 180 Avg / 367 Max
Cadence (RPM): 51 Avg / 98 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

7.87 mi in 31:53
0.99 mi in 3:46