Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Keith Manthey
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, November 4, 2016
Time: 24:20
Distance: 6.01 Miles
Completed:
Calories: 231
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 134 Avg / 264 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 138 Avg / 155 Max

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