Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Jon Urban
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, November 7, 2016
Time: 2:59
Distance: 1 Miles
Completed:
Calories: 44
Speed (MPH): 20.1 Avg / 27.1 Max
Power (Watts): 222 Avg / 464 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 165 Avg / 176 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

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