Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jack McK
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, November 8, 2016
Time: 16:44
Distance: 4.49 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 163 Avg / 345 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 117 Avg / 196 Max

Laps

4.01 mi in 14:17
0.48 mi in 2:27