Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allan Given
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, November 9, 2016
Time: 12:27
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 138 Avg / 216 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 172 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.