Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, November 10, 2016
Time: 13:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 152 Avg / 267 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 70 Avg / 140 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:17