| Rider: | Francis Manfredi |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Thursday, November 10, 2016 |
| Time: | 29:52 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 15.8 Avg / 30.0 Max |
| Power (Watts): | 177 Avg / 559 Max |
| Cadence (RPM): | 64 Avg / 100 Max |
| Heartrate (BPM): | 160 Avg / 171 Max |
Personal Best
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