Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lynn Rowland
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Friday, November 11, 2016
Time: 31:15
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 135 Avg / 317 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 157 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.