Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Richards
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, November 11, 2016
Time: 7:07
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 79 Avg / 200 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 115 Avg / 134 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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