Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: PAUL DUNN
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, November 11, 2016
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.5 Avg / 19.3 Max
Power (Watts): 124 Avg / 272 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.