Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Saturday, November 12, 2016
Time: 25:04
Distance: 6.67 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 162 Avg / 351 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

6.33 mi in 22:25
0.34 mi in 2:39