Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, November 12, 2016
Time: 46:19
Distance: 11.53 Miles
Completed:
Calories: 544
Speed (MPH): 14.9 Avg / 27.6 Max
Power (Watts): 171 Avg / 311 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 149 Avg / 167 Max

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