| Rider: | Frank Richards |
| Team: | Hempfield Recreation Commission (Landisville, PA) |
| Date: | Saturday, November 12, 2016 |
| Time: | 15:52 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.8 Avg / 24.1 Max |
| Power (Watts): | 141 Avg / 357 Max |
| Cadence (RPM): | 49 Avg / 86 Max |
| Heartrate (BPM): | 121 Avg / 129 Max |
Personal Best
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