Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, November 14, 2016
Time: 21:21
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 193 Avg / 410 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 163 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.