| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Thursday, November 17, 2016 |
| Time: | 37:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 12.8 Avg / 26.8 Max |
| Power (Watts): | 129 Avg / 598 Max |
| Cadence (RPM): | 68 Avg / 113 Max |
| Heartrate (BPM): | 139 Avg / 171 Max |
Personal Best
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