City Express 4.53 mi

Leaderboard

Ride Details

Rider: Susan Miller
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 21, 2016
Time: 29:26
Distance: 4.78 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 9.7 Avg / 26.9 Max
Power (Watts): 102 Avg / 360 Max
Cadence (RPM): 38 Avg / 94 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

4.53 mi in 27:14
0.25 mi in 2:12