Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Metro State (Denver, CO)
Date: Monday, November 21, 2016
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.5 Avg / 31.6 Max
Power (Watts): 197 Avg / 565 Max
Cadence (RPM): 88 Avg / 118 Max
Heartrate (BPM): 159 Avg / 169 Max

Ghost

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