| Rider: | John Mckinstry |
| Team: | Carmody Recreation Center (Lakewood, CO) |
| Date: | Wednesday, November 23, 2016 |
| Time: | 28:45 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 393 |
| Speed (MPH): | 16.4 Avg / 32.2 Max |
| Power (Watts): | 203 Avg / 595 Max |
| Cadence (RPM): | 87 Avg / 121 Max |
| Heartrate (BPM): | 152 Avg / 161 Max |
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