Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 26, 2016
Time: 40:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 372
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 130 Avg / 200 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 85 Avg / 118 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 5:58