City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, November 28, 2016
Time: 16:43
Distance: 4.78 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 17.2 Avg / 32.5 Max
Power (Watts): 261 Avg / 602 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 14:33
0.25 mi in 2:10