Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, November 28, 2016
Time: 48:43
Distance: 13.5 Miles
Completed:
Calories: 548
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 163 Avg / 382 Max
Cadence (RPM): 91 Avg / 98 Max
Heartrate (BPM): 151 Avg / 167 Max

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