Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, November 29, 2016
Time: 41:39
Distance: 7.46 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 62 Avg / 162 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 114 Avg / 236 Max

Laps

6.33 mi in 33:39
1.13 mi in 8:00

Goal

40 Minutes