| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Wednesday, November 30, 2016 |
| Time: | 28:59 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 14.9 Avg / 25.7 Max |
| Power (Watts): | 159 Avg / 406 Max |
| Cadence (RPM): | 59 Avg / 80 Max |
| Heartrate (BPM): | 159 Avg / 234 Max |
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