| Rider: | Paul Rekow |
| Team: | YMCA - Spencer (Spencer, IA) |
| Date: | Wednesday, November 30, 2016 |
| Time: | 35:17 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 510 |
| Speed (MPH): | 17.0 Avg / 33.5 Max |
| Power (Watts): | 217 Avg / 571 Max |
| Cadence (RPM): | 76 Avg / 103 Max |
| Heartrate (BPM): | 138 Avg / 152 Max |
Personal Best
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