Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, December 1, 2016
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 196 Avg / 309 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 152 Avg / 165 Max

Goal

5 Minutes

Ghost

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