| Rider: | ken vandercook |
| Team: | YMCA - Monroe (Monroe, MI) |
| Date: | Thursday, December 1, 2016 |
| Time: | 32:00 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 425 |
| Speed (MPH): | 17.9 Avg / 25.9 Max |
| Power (Watts): | 197 Avg / 413 Max |
| Cadence (RPM): | 58 Avg / 73 Max |
| Heartrate (BPM): | 143 Avg / 160 Max |
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