Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, December 2, 2016
Time: 13:58
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.1 Avg / 22.7 Max
Power (Watts): 193 Avg / 286 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 129 Avg / 149 Max

Ghost

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