Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Russ Swan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 3, 2016
Time: 33:06
Distance: 8.78 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 158 Avg / 321 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 170 Avg / 184 Max

Laps

8.38 mi in 29:47
0.40 mi in 3:19