Rider: | Bill B. |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, December 5, 2016 |
Time: | 30:42 |
Distance: | 8.00 Miles |
Laps: | 1.3 |
Calories: | 320 |
Speed (MPH): | 15.6 Avg / 25.9 Max |
Power (Watts): | 150 Avg / 422 Max |
Cadence (RPM): | 80 Avg / 110 Max |
Heartrate (BPM): | 160 Avg / 174 Max |