Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, December 5, 2016
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.2 Avg / 23.2 Max
Power (Watts): 186 Avg / 340 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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