Rider: | Josh DeBord |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Monday, December 5, 2016 |
Time: | 21:32 |
Distance: | 4.35 Miles |
Laps: | 4.3 |
Calories: | 120 |
Speed (MPH): | 12.1 Avg / 24.1 Max |
Power (Watts): | 69 Avg / 336 Max |
Cadence (RPM): | 87 Avg / 113 Max |
Heartrate (BPM): | 118 Avg / 133 Max |