| Rider: | Russ Swan |
| Team: | Gold's Gym - West End (Richmond, VA) |
| Date: | Tuesday, December 6, 2016 |
| Time: | 26:35 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 15.6 Avg / 20.4 Max |
| Power (Watts): | 141 Avg / 216 Max |
| Cadence (RPM): | 66 Avg / 75 Max |
| Heartrate (BPM): | 146 Avg / 162 Max |
Personal Best
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