| Rider: | John Cardos |
| Team: | Lititz Community Center (Lititz, PA) |
| Date: | Wednesday, December 7, 2016 |
| Time: | 46:19 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 449 |
| Speed (MPH): | 13.0 Avg / 27.9 Max |
| Power (Watts): | 138 Avg / 546 Max |
| Cadence (RPM): | 62 Avg / 107 Max |
| Heartrate (BPM): | 122 Avg / 136 Max |
Personal Best
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