City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rob Spring
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 7, 2016
Time: 26:10
Distance: 5.08 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 11.6 Avg / 28.6 Max
Power (Watts): 136 Avg / 420 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

4.53 mi in 21:53
0.55 mi in 4:17