Rob Spring
YMCA - Saratoga - Wilton
30-39
Rob Spring
Double Centurion

All-time

Miles 473
Calories 19,364
Score 0

  • January 14, 2019

    7.3 Miles
    267 Calories
    0 Score
    Rides
    7.31 mi in 35:54

  • January 8, 2019

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 28:59

  • April 3, 2017

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 16:24

  • April 2, 2017

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.60 mi in 3:36

  • March 29, 2017

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 41:58

  • March 28, 2017

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 16:10

  • March 27, 2017

    3.5 Miles
    151 Calories
    0 Score
    Rides
    3.47 mi in 22:16

  • March 23, 2017

    2.7 Miles
    126 Calories
    0 Score
    Rides
    2.74 mi in 13:10

  • March 22, 2017

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 17:49

  • March 16, 2017

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 33:45
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:49

1.5 Miles
18.4 MPH
200 Watts
Evening Bliss

8:43

2.4 Miles
16.0 MPH
162 Watts
Lost Trail

12:03

2.9 Miles
15.0 MPH
132 Watts
Alpine Splash

14:00

2.9 Miles
12.8 MPH
128 Watts
Coastal Run

12:41

3.4 Miles
16.2 MPH
155 Watts
Bent Spoke

12:21

4.0 Miles
19.1 MPH
245 Watts
Fruitdale

14:22

4.4 Miles
18.4 MPH
201 Watts

Moderate

City Express

19:22

4.5 Miles
14.1 MPH
180 Watts
Dragon Fire

20:25

5.0 Miles
14.9 MPH
118 Watts
Billy Goat Falls

23:20

5.4 Miles
13.7 MPH
152 Watts
Broken Spoke

18:58

5.4 Miles
16.9 MPH
188 Watts
Moody Ambush

19:40

5.4 Miles
16.4 MPH
168 Watts
Ironhorse Rush

23:07

6.0 Miles
15.6 MPH
164 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
152 Watts
Farmers Bluff

30:05

6.9 Miles
14.4 MPH
120 Watts
Stump Puller

28:11

6.9 Miles
14.7 MPH
133 Watts
Apple Grinder

32:01

7.0 Miles
13.2 MPH
107 Watts
Sunday Afternoon

28:14

7.0 Miles
14.9 MPH
136 Watts

Challenging

Ravens Roost

34:30

7.2 Miles
12.9 MPH
107 Watts
Stormy Hollow

29:57

7.4 Miles
14.9 MPH
159 Watts
Rough Rider

41:45

8.4 Miles
12.5 MPH
88 Watts
Falcon Flight

41:58

8.4 Miles
12.5 MPH
99 Watts
Monkey Pass

40:10

9.5 Miles
14.5 MPH
137 Watts
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